| Lower back
is the most common site for pain due to the stress and it
bears the most body weight. With no apparent reason, back
pain can occur at any point on your back spine. Acute back
pain lasts from few days to few weeks due to trauma such as
injury or a disorder such as arthritis. Chronic back pain
persists for more than 3 months and its often progressive.
Consult with your doctor if low back pain persists.
Generally, low back pain can be without surgery. Over-the-counter
pain relievers can be used to reduce discomfort and anti-inflammatory
drugs to reduce inflammation. The goal of treatment is to
restore proper function and strength to the back, and prevent
recurrence of the injury. These medications are frequently
used as treatment for acute and chronic low back pain. Oftentimes,
a combination of over-the-counter remedies and prescription
drugs provide effective pain relief.
Hot compress or heat therapy may help reduce pain and inflammation
of low back pain and allow greater mobility for some individuals.
Bed rest is recommended for only 1–2 days at most.
As such, Crassul Sauna Belt, which provides continuous controlled
heat therapy relieves acute or chronic low back pain. Just
reverse the position of Crassul Sauna Belt to your lower
back and strap the Velcro comfortably. Select the desired
temperature from the digital controller, then select the
digital timer that will automatically shut-off after 60
seconds. Now, you are on your way to soothing your low back
pain.
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